where to inject b12 in leg How self-inject intramuscular vitamin - Overview Best Vitamin B12 Injection Sites:

Are there alternatives to GLP 1 & GIP Based Therapies

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For individuals who struggle with excessive hunger or disordered eating patterns, GLP-1 agonists may be more appropriate

Check homocysteine (should be under 9) and MCV (should be 80-92) instead to detect cellular deficiency, even when serum B12 appears normal

Assuming more is always better serum B12 above 1,000 pg/mL from supplementation is generally harmless, but persistently high B12 without supplementation warrants investigation for liver disease or myeloproliferative disorders [7]