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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Why does smoking relax a smoker? Lung Cancer Kilts Research Cures! Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually How to Enjoy a Cigarette (with Pictures) wikiHow
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