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For the rest of the day after a colonoscopy, or until symptoms are gone, it is best to avoid foods that are: hard to digest high in fiber oily, heavy, and fatty fried, spicy, or well seasoned Foods to avoid after a colonoscopy include: whole or chopped nuts alcohol popcorn coconut corn raw or undercooked vegetables brown rice legumes crunchy nut butter whole grain bread and baked products tough proteins, such as steak fruit with skin, such as apples If a doctor has removed a polyp during the colonoscopy, they may also recommend further food restrictions

Cigarettes and other tobacco products

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In fact, there has been argument that the only preventable deaths are those caused by tobacco

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