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Secondhand smoke side effects include cancer, stroke, and heart disease

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She admits to a botany bias (blame the biology degree from Old Dominion University) and is working on becoming a well-rounded naturalist as she also teaches her two children to have a love for nature

It is rich and bold rather than subtle, projecting powerfully and lasting an extraordinarily long time, often well into the next day

Smoking causes considerable harm (see: The importance of overcoming a deadly habit: the harms caused by smoking and progress towards smokefree goals), but evidence suggests that cessation has both immediate and long-term benefits on a persons health and quality of life (Figure 1)