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Quit Tobacco City of Columbus, Ohio Here are some smoking cessation tips! Smoking increases the risk of heart disease and cancer. Dealing with withdrawal symptoms from tobacco products is difficult, but there are small steps that can be Today is World No Tobacco Day! Here is your encouragement: Every step towards quitting smoking is a step towards a healthier future. Tobacco harms not only smokers, but also those around them Tips to Quit Smoking Fact Sheet NHLBI, NIH Quitting tobacco can be difficult, but not impossible! Set a quit date, use nicotine replacement therapy, and find support to turn impossible into possible. MHealthy's Tobacco Consultation Service is here to help!

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