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10.1007/s10787-017-0330-7 48 MalbrainM

Concentration of 4-6% is better for helping with acne and balancing the sebum production Helps attract water to the upper layer of the skin and can help improve skin barrier function A peptide that can help neutralize free radicals in skin and reduce melanin production resulting in skin lightening effect and reduction in hyperpigmentation

When skin is rough, dead cells build up and scatter light, making it appear dull and tired

9.6.3 Anti inflammatory diets Compelling evidence suggests that strict adherence to the Mediterranean diet (MedDiet) is linked to reduced cognitive decline and a lower incidence of Alzheimer's disease (AD) in the elderly (250)