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The biggest impact of increasing flavanols, was seen in the COSMOS study, in those in the lowest third for dietary intake specifically seeing improvement in aspects of memory that link to the hippocampus, that central area of the brain that degenerates in Alzheimers (24)

I even take it together with my other vitamin supplements (like Vitamin C and Folic Acids) which are good and make me glow even better

Amyloid cascade hypothesis: Pathogenesis and therapeutic strategies in Alzheimers disease

Anaemia can result in symptoms such as fatigue, weakness, pale skin, shortness of breath, and dizziness

So you mentioned breathing before, and oxygen is really important to humans, but one of the counterintuitive things that I learned from you is that carbon dioxide can actually be a good thing when it comes to healthy breathing