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Oxidative stress caused by factors such as environmental toxins, physical or emotional stress, strenuous exercise, and illness can lead to tissue damage, DNA damage, inflammation, neuro-degeneration and the development of chronic diseases such as cancer, diabetes, arthritis, stroke, cardiovascular disease, and more

10 In addition, potassium-rich diets (foods with more than 200 mg per serving are considered potassium-rich) have numerous health benefits including blood pressure reduction, reduction in risk of CKD progression, and cardiovascular disease and stroke prevention

adequate cortisol levels help regulate various physiological processes, including metabolism, blood pressure, immune response, and inflammation

319 In addition, adiponectin is an anti-inflammatory adipokine that mediates fatty acid -oxidation (FAO), glucose use, and suppression of fatty acid synthesis

Vitamin C is one of the key cofactors the body uses to recycle that oxidised glutathione back to active duty