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Six weeks after therapy, the study revealed that vitamin D supplementation may considerably lower the pro-inflammatory IL-6 and consequently vitamin D should be used as a supplement in the treatment of pneumonia patients [61]

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Additionally, oxidative changes can deactivate enzymes and structural proteins, limiting cell activity

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For example, different types of proteins (e.g., casein, whey, and soy) are digested at different rates, which may affect whole body catabolism and anabolism and acute stimulation of muscle protein synthesis (MPS) [91,92,93,94,95,96]