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Copper peptides are more about communication and support

Lifestyle and Recreational Substances Alcohol: Even moderate alcohol consumption can interfere with B12 absorption

In addition to fluids, certain vitamins and antioxidants play a key role in supporting mental clarity, energy, and focus: Vitamin B12 Magnesium Vitamin C Glutathione Electrolytes (e.g., sodium, potassium) When hydration levels drop or these nutrients are depleted due to stress, illness, poor diet, or overexertion, the brain often responds with reduced clarity and slower thinking

50 GigureN.Burke NanniS.TrudeauL