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Should You Take Vitamin B12 Supplements

Note: The above statements have not been evaluated by the Food and Drug Administration

Vitamin B12 plays a critical role in the bodys energy production, but its deficiency can lead to a host of debilitating symptoms, including tiredness, brain fog, and muscle weakness

Sublingual vitamin B12 refers to a formulation of cobalamin designed to dissolve under the tongue

Vitamin b12 deficiency symptoms can include peripheral neuropathy (numbness and tingling in the hands and feet), problems with balance and coordination, memory loss, trouble concentrating, changes in mental status, and depression, among other symptoms