It has been implicated in the regulation of enzyme activities, in DNA synthesis, in maintaining the viability of chloroplasts and mitochondria, in the protection of nitrogenase from inhibition by oxygen, and in the regulation of gene expression
Every day, your cells face oxidative stress from a variety of sources, including intense workouts, environmental exposures, and the natural metabolic processes that fuel your active lifestyle

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Moreover, activation of the AMP-activated protein kinase (AMPK) pathway contributes to redox balance by promoting autophagy-mediated clearance of damaged mitochondria and by upregulating Nrf2 signaling (38)