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Vitamin B12 is an essential vitamin found primarily in foods like dairy, meat, and fish

ROS-generating oxidases Nox1 and Nox4 contribute to oncogenic Ras-induced premature senescence

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The biological protocol question belongs to a qualified professional and a formal research design

Heres why: Vitamins B1, B2, B3 (Thiamine, Riboflavin, Niacin) Needed for energy production Help the body process carbohydrates, fats and proteins Support the nervous system and mitochondrial function Niacinamide (a form of B3) is also used topically for acne due to its anti-inflammatory benefits Symptoms of deficiencies may include: Fatigue Cracked corners of the lips Inflammation of the tongue (glossitis) Skin problems like dermatitis Note: High doses of certain forms of niacin can trigger flushing, which may feel like its worsening skin conditions like rosacea